Physiotherapy & Sports Performance Care

Restore Movement.
Restore Life.

Personalised physiotherapy and rehabilitation designed to help you recover from pain, regain confidence in movement, and perform at your best.

Evidence-Based Care Personalised Treatment Sports Rehabilitation Performance Focused
Move with confidence
01 / RECOVER
Scroll to explore

The TORQUE difference

Care that goes beyond relief.

Thoughtful, clinically grounded rehabilitation built around the way you move.

01

Pain Relief

Targeted care to reduce pain and restore confidence in every movement.

02

Sports Rehabilitation

Structured return-to-sport plans that help you perform without hesitation.

03

Strength Recovery

Rebuild strength, mobility and function with a progressive approach.

04

Performance Enhancement

Optimise movement and train with a stronger foundation.

About the clinic

A Trusted Rehabilitation Partner

At TORQUE Physiotherapy & Sports Performance Clinic, we deliver evidence-based treatment with accurate diagnosis and personalised rehabilitation plans.

Our goal is to help you move better, recover faster and enhance your performance for the long term.

Learn More About Us

Meet Your Physiotherapist

Dr. Smruti R. Pandagale

BPTh (MUHS) | COMT | CSCS (India)

Dr. Smruti R. Pandagale is dedicated to helping individuals recover from pain, restore movement and achieve their physical goals through evidence-based physiotherapy and rehabilitation.

She focuses on personalised treatment plans, functional recovery and long-term physical wellness, helping patients return confidently to daily activities, sports and active lifestyles.

Follow Dr. Smruti

What we do

Designed for every stage
of your recovery.

01

Physiotherapy Rehabilitation

Comprehensive care for pain, injury and everyday movement dysfunction.

Learn more
02

Sports Injury Rehabilitation

Return-to-sport programmes for athletes and active individuals.

Learn more
03

Manual Therapy

Hands-on techniques to improve mobility, reduce pain and restore function.

Learn more
04

Exercise Therapy

Personalised exercise programmes to build strength and resilience.

Learn more
05

Post-Surgical Rehabilitation

Structured recovery plans to support a safe return to daily life.

Learn more
06

Sports Performance

Movement training to help you move better and perform stronger.

Learn more

Common concerns

Conditions We Treat

Back PainNeck PainShoulder PainKnee PainSports InjuriesTennis ElbowFrozen ShoulderACL RehabilitationJoint PainMuscle Strains

The process

Your recovery,
made clear.

01

Assessment

Understanding your story, movement and goals.

02

Diagnosis

Finding the root cause with precision.

03

Treatment

A plan built for effective results.

04

Recovery

Restore movement, strength and confidence.

05

Performance

Move and perform at your best.

Start today

Ready to Move Better?

Take the first step towards pain-free movement, stronger recovery and better performance.